Tuesday, February 22, 2011

200 calories every few hours

Let me tell you what, I gave this a try the past two days and it has been WONDERFUL! I eat a healthy 200 calorie "meal" every couple of hours and I have not been hungry one time! So far today I have had a yogurt, some almonds, egg whites, mushrooms and onions. Getting ready to have a cup of black bean turkey chili; and then I will have dinner tonight!
Very excited for weigh in this coming week :)

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